Failing is just a part of life. We lie to ourselves, believing that we won’t fail, and when we do, we rationalize why it happened. Our...

You are never ready, you are not fully prepared, you are never at your best, ever. Harsh words to say, but that’s not me telling you...

How often do we, in our own ways, think we need to do more when it comes to achieving goals/results? Too often is the answer, though most...

If you ever sit and watch a small child in and out of their environment, their attention to whatever they are doing is short-lived from...

We know every year we get the New Year, new me, followed by the non-stop post at the gyms with hashtags of #grindthegrind...